
My Approach
My work is rooted in empathy, kindness, and respect. I believe you are the expert on yourself, and together, we will create a collaborative space where your insights lead the way.
In a warm, non-judgemental environment, we will move at a pace that feels comfortable for you, exploring your thoughts and emotions to achieve your goals.
Therapeutic Services Offered
I use a variety of therapy styles to suit your needs, including:
Creative Therapy
Exploring emotions through art, writing, or movement
Person-centred
You lead the way in our sessions
Uncovering the impact of past experiences on the present
Psychodynamic
Integrative
Combining multiple approaches to tailor treatment