yellow sunflower field during daytime

My Approach

My work is rooted in empathy, kindness, and respect. I believe you are the expert on yourself, and together, we will create a collaborative space where your insights lead the way.

In a warm, non-judgemental environment, we will move at a pace that feels comfortable for you, exploring your thoughts and emotions to achieve your goals.

Therapeutic Services Offered

I use a variety of therapy styles to suit your needs, including:

Creative Therapy
paint brushes next to drawing book and water color palette
paint brushes next to drawing book and water color palette

Exploring emotions through art, writing, or movement

A candle with a heart shaped candle holder next to it
A candle with a heart shaped candle holder next to it
photo of stream
photo of stream
Person-centred

You lead the way in our sessions

Uncovering the impact of past experiences on the present

Psychodynamic
white ceramic tea cup beside white flowers
white ceramic tea cup beside white flowers
Integrative

Combining multiple approaches to tailor treatment